|
|
|
Certifications
|
|
|
- Empire State College Graduate
- CPR Trained American Heart Association
|
|
|
Accomplishments
|
|
|
- Accomplished Marathon Runner (26.2 Miles)
- Accomplished Triathlete (swim, bike, run)
- 2002 Ironman USA Triathlon Finisher (2.4 mile swim,
112 mile bike, 26.2 mile run)
|
|
|
Memberships
|
|
|
- St. Mary's Lancaster Alumni
- Nickle City Roadrunners
- Checkers Running Club
|

Copyright(c) 2007 www.estainrook.com. All rights reserved. cindy@getfitwithcindy.com
|